Is raw milk from the milk tap healthier than milk from a carton?

What are the differences between cardboard and tape milk?

Skimmed milk is colostrum that comes directly from the cow’s udder and has not been heated or processed in any other way. So pure nature. It has benefits. Raw milk contains more natural antibodies, more protein, more fat and more bacteria than milk from a carton. Milk sold refrigerated in the supermarket is pasteurized, which means that it is heated to a little over 70 degrees Celsius for a very short time. Long-lasting milk (also called UHT milk) has been heated to 138 degrees Celsius. Pasteurization of milk has been carried out since the end of the 19th century. Until then, many people became ill from drinking milk. The warming kills harmful bacteria so that people no longer get sick from milk galore. But warming also damages enzymes and proteins that can be good for the body.

Benefits of raw milk

There are several reasons why it is popular to tap one’s own milk at the farmer’s. Many consumers acknowledge that farmers do not get reasonable prices for their milk. People are also paying more attention to buying local products. Some people like to drink their milk fresh from the cow because of the taste, which is full-bodied and creamy. According to enthusiasts, this taste is much more intense than the flat taste of milk from a carton. And sometimes people drink raw tape milk solely for its health benefits. For example, the antibodies, vitamins, and healthy bacteria in raw milk would strengthen our immune system. Also, drinking raw milk can prevent asthma and certain food allergies. However, studies on the health effects of raw milk are contradictory. There is no conclusive scientific evidence that the extra substances in raw milk really do any good for your health.

Risks of raw milk

In addition to healthy bacteria, raw milk can also contain several unhealthy bacteria, such as campylobacter, listeria, salmonella and E. coli. These bacteria end up in the milk during the milking of the cow or during the storage of the milk. You can neither taste, smell nor see it, and it has not been checked for postal milk. You are at risk of getting a bacterial food infection which can make you quite ill. Think severe vomiting and diarrhea. Pregnant women, babies and toddlers, the elderly and people with reduced resistance are more susceptible to such food infections. They do not always get better on their own after a food infection. It is therefore really inadvisable for these vulnerable groups to drink raw milk and eat products that contain raw milk, such as raw milk cheese.

Buy and store raw milk

You can only get raw tape milk from the farmer. And then only directly from a milk tank or a milk vending machine, not pre-packaged in a bottle or carton. You must bring your own bottles for rooster milk, or borrow bottles from the farmer. Make sure these bottles are clean, including the caps. And make sure the milk stays well cooled. Then bring a cooler box and put the bottles in the fridge immediately at home. You can also order skim milk online. If the storage conditions in dairy machines are not good, or if the companies behind the websites do not follow the correct transport and storage procedures, there is a greater chance that the bacteria present will grow to pathogenic amounts. As a consumer, you do not always know what happened to the raw milk. The Dutch Food and Consumer Safety Authority (NVWA) therefore advises boiling raw milk first before drinking it or processing it in a dish. This way you can prevent a food infection.

Grab or tap, what is healthier?

Raw milk has advantages and disadvantages. Research does not show that the good bacteria in raw milk really do matter for your health. What we know for sure is that the risk of a food infection is higher if you drink raw milk. If you buy raw skimmed milk because of the taste or because you want to buy directly from the farmer, boil the milk first. If you go too safely, choose milk from a carton instead of from the tap.

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